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Services.

Trainer Maxim dorneval

Our Fitness Solutions

Whether you’re looking to level up your performance, get back in shape, or ensure your child builds a strong foundation for lifelong wellness—our programs are designed for real results.

Client collaboration

We work closely with every client to understand their goals, challenges, and lifestyle. Whether you’re training one-on-one or as part of a group, your journey is our priority—and we’re with you every step of the way.

Technical expertise

With over 20 years of professional experience and a background in physical education, we apply proven training techniques to build strength, mobility, and confidence—safely and effectively.

Creative innovation

No two workouts are the same. Our programs are dynamic, engaging, and thoughtfully designed to keep training fun, challenging, and results-driven—for both adults and kids..

Integrity & trust

We lead with honesty, consistency, and care. Whether you’re a parent trusting us with your child’s after-school development or an adult aiming for personal fitness goals, you can count on us to show up with purpose and integrity.

Our services

We offer an extensive array of services tailored to address the specific needs of our clients.

Personal Training

Personal Training

Customized One-on-One Training Plans

Our personal training sessions are built around you—your goals, your body, your schedule. With expert guidance, you’ll focus on:

  • Enhancing strength and mobility

  • Reducing injury risk

  • Improving overall performance and well-being

Perfect for beginners and seasoned athletes alike.

Group Training

Group Training

Train Together, Grow Together

Experience the energy of small group classes where support meets sweat. Our group sessions offer:

  • A motivating, community-driven atmosphere

  • Functional fitness workouts adaptable to all levels

  • Accountability and fun built into every session

It’s more than just a workout—it’s a team.

After-School Kids’ Programs

After-School Kids’ Programs

Fitness That Builds Futures

We believe in setting kids up for success—physically, mentally, and socially. Our after-school programs focus on:

  • Combating inactivity through movement and play

  • Teaching teamwork, discipline, and coordination

  • Building confidence through achievement

Safe, fun, and inspiring—your child’s new favorite activity.

Corporate Fitness Programs

Corporate Fitness Programs

A Healthier Workplace = A Stronger Team

Boost productivity, morale, and well-being with fully customized fitness solutions for your team.  Whether it’s energizing in-office workouts,  engaging team-building fitness challenges, we are there.

  • Tailored fitness plans designed for your company’s unique needs

  • Flexible delivery — on-site or virtual sessions available

  • Real impact — improved energy, focus, and overall team performance

Why choose us

Transforming lives through movement and mindset.

We’re not just about reps and routines—we’re about building stronger, more confident individuals. Our training programs are personalized, purposeful, and backed by years of experience. Whether you’re a beginner or an athlete, child or adult, we help you unlock your full potential.